Classes

Click on a Class below to find out more information and to book in.


Mon-Fri, 7am, Yoga, 20-30 min

Location : Facebook livestream, Your House
Address : your house

Mon-Fri, 10am. Exercise of the day, 15 min

Location : Facebook livestream, Your House
Address :

Mon-Fri, 3pm, Shake up, 10 min

Location : Facebook livestream, Your House
Address :

Mon, 12.30pm, Cardio conditioning, 45 min

Location : Facebook livestream, Your House
Address :

Tues, 12.30pm, Pilates, 45 min

Location : Facebook livestream, Your House
Address :

Tues, 10.30am, 30 in 30, 30 min

Location : Facebook livestream, Your House
Address :

Wednesday, 12.30pm, Yoga, 45 min

Location : Facebook livestream, Your House
Address :

Wednesday. 17.30pm, Cardio dance workout, 45 mins

Location : Facebook livestream, Your House
Address :

Thursday, 12.30pm. Chair based Exercise, 45 mins

Location : Facebook livestream, Your House
Address :

Thursday, 8.45pm, Yoga, 45 min

Location : Facebook livestream, Your House
Address :

Friday, 12.30pm, LBT, 45 mins

Location : Facebook livestream, Your House
Address :