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Classes
Click on a Class below to find out more information and to book in.
Mon-Fri, 7am, Yoga, 20-30 min
Location : Facebook livestream, Your House
Address : your house
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Mon-Fri, 10am. Exercise of the day, 15 min
Location : Facebook livestream, Your House
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Mon-Fri, 3pm, Shake up, 10 min
Location : Facebook livestream, Your House
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Mon, 12.30pm, Cardio conditioning, 45 min
Location : Facebook livestream, Your House
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Tues, 12.30pm, Pilates, 45 min
Location : Facebook livestream, Your House
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Tues, 10.30am, 30 in 30, 30 min
Location : Facebook livestream, Your House
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Wednesday, 12.30pm, Yoga, 45 min
Location : Facebook livestream, Your House
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Wednesday. 17.30pm, Cardio dance workout, 45 mins
Location : Facebook livestream, Your House
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Thursday, 12.30pm. Chair based Exercise, 45 mins
Location : Facebook livestream, Your House
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Thursday, 8.45pm, Yoga, 45 min
Location : Facebook livestream, Your House
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Friday, 12.30pm, LBT, 45 mins
Location : Facebook livestream, Your House
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