Mon-Fri, 7am, Yoga, 20-30 min
Location: Facebook livestream, Your House Address: your house
Instructor: Jay Bird
Part of the Pick & Mix programme, a shorter yoga session lasting between 20-30mins focusing on 1 or 2 yoga poses to release tension and stretch out muscles to help you start the day
Class Date and Times
You can book in to a Class simply by clicking on the button below.
| Date | Time | Location | Actions |
|---|---|---|---|
| There are no dates for upcoming Classes at the moment. | |||
At Fit4Every1 our mission is to help everyone, at every age and every ability to achieve their health and fitness goals by giving you fun and friendly classes, education sessions and the latest tools to track and analyse your diet and exercise!
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