Mon-Fri, 10am. Exercise of the day, 15 min

Location: Facebook livestream, Your House     Address:

Instructor: Elaine Stott

Part of the Pick & Mix programme, a 15 minute toning and conditioning targeted workout on either a specific body part, or using specific equipment. easy to slot in on those days you have maybe less time, or when you want to focus on a specific area to work

Class Date and Times

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