" I have been attending Elaine and Jays classes for over 10 years at the local leisure centre. It had occurred to me out of all the instructors and classes at the centre, why do I only go to Elaine and Jay’s classes? It’s true that they are highly qualified and experienced instructors as all their classes are consistently well planned out. All the exercises are adapted at different levels so you always feel like you can join in with everything, no matter your ability or fitness level.  Also every class is different from one session to the next as I never get bored. But what it is for me, is Elaine and Jay themselves. They are so friendly and down to earth, attending their classes is such good fun! This creates a warm, friendly supportive atmosphere, that has helped forge great friendships within the classes. They are also extremely approachable if you have a question or need some advice around your fitness. With their help, advice and fitness classes, I have lost 2 stone and made some fantastic friends. This has helped both my physical and mental wellbeing. When we went into lockdown, the most worrying thing was not being able to go to the gym and continue my exercises. If I didn’t have my exercise, I feared that it would affect my mental wellbeing. So, thank goodness for Fit4Every1!!! I am able to continue with my exercise classes (and experience different ones). I have maintained my fitness level, in fact, I think it has improved as lockdown has enabled me to attend more classes than usual! The classes are continuing to be fun (and hard work!) and the reading and contributing in the comments box makes me feel like I am still chatting to my Gym Buddies. So Thank You Elaine and Jay. I don’t know what I would have done without you! Xxxxx "

Alison