" Following a Stroke last year that came as a bit of a “wake up call” I decided that I had to radically change my life. With some initial dietary advice. The with following Elaine and Jays’ Fit4Every1 programme of exercise and yoga through Facebook, I am a different person with a drop in weight of nearly 5 stone in around 10 months, and a massive improvement in my blood pressure and overall well-being. Massive thanks to Elaine and Jay for a programme that is not to high pressure and that you can work to at your own pace"
" Fit4Every1 is never boring, Elaine and Jay keep you motivated, the classes are fun, different routines, you feel you are right there in the class with Elaine. No struggling in traffic to get to lessons, no worrying about suitable gym gear (you can do it in your PJ’s) as no one can see you. Log on live or when you wish and join in a class, you always feel better afterwards, you’ll soon feel part of the Fit4Every1 team!"
"Elaine and Jay – 2 dedicated, friendly people whose exercise routines are designed not only for the young but also for the “young in mind”. The emphasis is always on completing the exercises safely and only doing want we are able too."
"Fit4Every1 has been a lifeline during this time of Covid isolation. Elaine produces a variety of classes including body conditioning, dance and yoga. She is a breath of fresh air, always up beat and gently pro active encouraging us all. Having been in lo ckdown for so long it has helped so much being able to follow my normal exercise regime at my own pace and ability."